Breaking the Habit of Being Yourself
If you’ve ever felt stuck in the same patterns—mentally, emotionally, or physically—this book is a game changer. Breaking the Habit of Being Yourself by Dr. Joe Dispenza helps you understand how your thoughts and emotions shape your reality, and more importantly, how to change them.
This isn’t just theory. It’s a practical guide to rewiring your mind and body for healing, abundance, and transformation. The book blends science and spirituality in a way that’s easy to follow, even if you’re new to this kind of work.
I recommend this to a lot of my clients—especially those ready to take responsibility for their healing and create a life that actually feels good to live.
